Recipe of Quick Maitake Diet! Sautéed Maitake Mushrooms and Spinach

Maitake Diet! Sautéed Maitake Mushrooms and Spinach - Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a special dish, maitake diet! sautéed maitake mushrooms and spinach. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Remove the root off the mushrooms to make them easier to eat. Soak the dried maitake mushrooms in water to rehydrate, then slice in half. Maitake mushroom has been shown to help balance blood sugar, boost immunity, lower The maitake mushroom is no exception; not only is it delicious and full of nutrients, but it also boasts When consumed as part of a healthy, well-rounded diet, maitake mushrooms may help stabilize.

Maitake Diet! Sautéed Maitake Mushrooms and Spinach

To begin with this particular recipe, we must first prepare a few ingredients. You can certainly have Maitake Diet! Sautéed Maitake Mushrooms and Spinach using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Maitake Diet! Sautéed Maitake Mushrooms and Spinach

  1. You need 1 of pack Maitake mushrooms.
  2. Get 4 of Dried maitake mushrooms.
  3. Make ready 2 of bunches Spinach.
  4. Take 10 grams of Butter.
  5. Get 1 dash of Salt and pepper.
  6. Get 1/2 tsp of Soy sauce.

Step by step to make Maitake Diet! Sautéed Maitake Mushrooms and Spinach

  1. Remove the root off the mushrooms to make them easier to eat. Soak the dried maitake mushrooms in water to rehydrate, then slice in half..
  2. Lightly parboil the spinach in salted water, drain, and tightly squeeze the excess water..
  3. Heat the butter in a frying pan and sauté Steps 1 and 2. Season with salt and pepper and sauté for 1-2 minutes. Finally, add the soy sauce and it's done..

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