Simple Way to Make Speedy Fitness Recipes- Diet Plum Dumplings

Fitness Recipes- Diet Plum Dumplings - Hey everyone, hope you are having an amazing day today. Today, we're going to make a special dish, fitness recipes- diet plum dumplings. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Fitness Recipes- Diet Plum Dumplings is probably the favorite food menus that are now being sought by many people people over the internet. When you are the individual who wants the recipe information, then this is the right website page. We convey the steps to how in order to cook along with the ingredients needed. Make sure you also display related videos as additional information.

Fitness Recipes- Diet Plum Dumplings

To begin with this recipe, we have to first prepare a few components. You might have Fitness Recipes- Diet Plum Dumplings using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings

  1. You need 400 g of Zucchini.
  2. Make ready 1 pinch of salt.
  3. It's 200 g of Oat Flour.
  4. It's 60 g of Oats.
  5. Prepare A few of pieces of plums.
  6. It's 100 g of Bread Crumbs.
  7. Prepare of Sweetener.
  8. Get 1 tbsp of Coconut Oil.
  9. Take 1 of large egg.

Fitness Recipes- Diet Plum Dumplings detail by detail

  1. Grate finely all the Zucchinis.
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling..
  6. After about 3-5 minutes the balls should move to the surface-that's your call! The dumplings are ready..
  7. You have to fry the crumbs with a little bit of oil just till it's getting brown..
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.

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